The habit loop.
RespireLabs is built around one continuous, measurable loop:
Detect → Understand → Practice → Measure.
Start with the app.
You are in control. You start a session only when you want breathing awareness (day or night). The app uses your phone’s microphone to detect mouth breathing patterns and gives you gentle, real-time feedback.
Audio is processed locally. We don’t store or upload raw sound without explicit consent.
Understand your baseline.
After a session, review your summaries and trends. Instead of just seeing that you slept poorly, you will learn what might be the cause behind it and if you have dysfunctional breathing problems.
Practice nasal habits.
Information isn’t enough; you need to change the behavior. Follow short guided exercises right in the app. Use smart reminders and visual streaks to build consistency over time.
Deeper night insights.
For users who want detailed clarity on their sleep breathing, the Smart Mouth Tape wearable is designed as an optional upgrade to measure progress with precision.
Learn about the tape →What RespireLabs is NOT.
Not a medical device.
Not a diagnostic tool.
Not a replacement for clinical evaluation.
Important: If you suspect sleep apnea, experience severe snoring, or suffer from other breathing disorders, please consult a qualified clinician or sleep specialist. RespireLabs is built purely for wellness, habit awareness, and coaching.
Try it now.
Follow the circle. Breathe in through your nose.
4-2-6 means: inhale for 4 seconds, hold for 2 seconds, exhale for 6 seconds.
Ready to try?
Start training better breathing habits today. Join the waitlist for early access.
Join the Waitlist